Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, September 15, 2023
Time: 28:18
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 14.8 Avg / 27.9 Max
Power (Watts): 144 Avg / 414 Max
Cadence (RPM): 46 Avg / 86 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

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