Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, September 15, 2023
Time: 41:45
Distance: 7.31 Miles
Laps: 7.3
Calories: 171
Speed (MPH): 10.5 Avg / 12.7 Max
Power (Watts): 52 Avg / 98 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 6:27
1.00 mi in 5:53
1.00 mi in 5:28
1.00 mi in 5:32
1.00 mi in 5:44
1.00 mi in 5:24
1.00 mi in 5:35
0.31 mi in 1:42