Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, September 15, 2023
Time: 37:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.0 Avg / 24.4 Max
Power (Watts): 135 Avg / 406 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 49 Avg / 215 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:54
1.00 mi in 3:38
1.00 mi in 3:15