| Rider: | Colin Shaw |
| Team: | The Cliffs at Walnut Cove (Arden, NC) |
| Date: | Saturday, September 16, 2023 |
| Time: | 43:30 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 549 |
| Speed (MPH): | 15.9 Avg / 28.0 Max |
| Power (Watts): | 186 Avg / 348 Max |
| Cadence (RPM): | 67 Avg / 96 Max |
| Heartrate (BPM): | 157 Avg / 189 Max |
Personal Best
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