Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, September 16, 2023
Time: 22:51
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 13.1 Avg / 19.8 Max
Power (Watts): 106 Avg / 218 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 101 Avg / 101 Max

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