Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, September 16, 2023
Time: 30:39
Distance: 7.25 Miles
Laps: 7.3
Calories: 229
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 100 Avg / 174 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 116 Avg / 139 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 3:45
1.00 mi in 4:01
0.25 mi in 1:19