| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, September 16, 2023 |
| Time: | 38:46 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 473 |
| Speed (MPH): | 15.7 Avg / 28.7 Max |
| Power (Watts): | 190 Avg / 346 Max |
| Cadence (RPM): | 64 Avg / 81 Max |
| Heartrate (BPM): | 140 Avg / 152 Max |
Personal Best
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