Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Saturday, September 16, 2023
Time: 15:21
Distance: 5.43 Miles
Completed:
Calories: 287
Speed (MPH): 20.9 Avg / 30.4 Max
Power (Watts): 287 Avg / 599 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.