Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, September 17, 2023
Time: 39:22
Distance: 11.00 Miles
Laps: 11.0
Calories: 369
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 147 Avg / 312 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 65 Avg / 237 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:31