Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Hanusik
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, September 17, 2023
Time: 5:43
Distance: 1.30 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 13.6 Avg / 23.0 Max
Power (Watts): 113 Avg / 319 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 132 Avg / 238 Max

Laps

1.00 mi in 3:28
0.30 mi in 2:15