Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mabel dempsey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, September 17, 2023
Time: 13:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 17.4 Avg / 21.7 Max
Power (Watts): 158 Avg / 277 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:46