Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, September 18, 2023
Time: 30:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 15.8 Avg / 18.4 Max
Power (Watts): 134 Avg / 186 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:44