Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 18, 2023
Time: 20:18
Distance: 4.49 Miles
Laps: 4.5
Calories: 141
Speed (MPH): 13.3 Avg / 15.8 Max
Power (Watts): 91 Avg / 144 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 122 Avg / 173 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:11
1.00 mi in 4:07
0.49 mi in 3:10