Rider: | Paul Curry |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Monday, September 18, 2023 |
Time: | 22:52 |
Distance: | 4.3 Miles |
Completed: | 57% |
Calories: | 179 |
Speed (MPH): | 11.3 Avg / 24.9 Max |
Power (Watts): | 110 Avg / 229 Max |
Cadence (RPM): | 60 Avg / 81 Max |
Heartrate (BPM): | 144 Avg / 162 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.