Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, September 18, 2023
Time: 44:32
Distance: 12.02 Miles
Laps: 2.0
Calories: 492
Speed (MPH): 16.2 Avg / 23.5 Max
Power (Watts): 168 Avg / 363 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

6.01 mi in 21:51
6.01 mi in 22:41