Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S Allen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, September 18, 2023
Time: 22:28
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 224 Avg / 397 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 145 Avg / 165 Max

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