Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, September 19, 2023
Time: 53:56
Distance: 14.00 Miles
Laps: 14.0
Calories: 552
Speed (MPH): 15.6 Avg / 22.7 Max
Power (Watts): 146 Avg / 315 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 126 Avg / 180 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:32