Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 19, 2023
Time: 48:57
Distance: 6.26 Miles
Laps: 6.3
Calories: 152
Speed (MPH): 7.7 Avg / 11.4 Max
Power (Watts): 31 Avg / 58 Max
Cadence (RPM): 32 Avg / 47 Max
Heartrate (BPM): 57 Avg / 154 Max

Laps

1.00 mi in 7:18
1.00 mi in 6:42
1.00 mi in 7:56
1.00 mi in 6:56
1.00 mi in 8:02
1.00 mi in 7:20
0.26 mi in 4:43