Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 19, 2023
Time: 41:34
Distance: 10.80 Miles
Laps: 3.2
Calories: 411
Speed (MPH): 15.6 Avg / 26.7 Max
Power (Watts): 141 Avg / 450 Max
Cadence (RPM): 110 Avg / 120 Max
Heartrate (BPM): 136 Avg / 152 Max

Laps

3.37 mi in 13:08
3.37 mi in 12:26
3.37 mi in 12:51
0.69 mi in 3:09