Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brenda Freund
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, September 20, 2023
Time: 14:47
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 115 Avg / 207 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 169 Avg / 194 Max

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