Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, September 20, 2023
Time: 24:36
Distance: 7.87 Miles
Completed:
Calories: 414
Speed (MPH): 19.2 Avg / 27.1 Max
Power (Watts): 258 Avg / 600 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 148 Avg / 171 Max

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