Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Harvey
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, September 20, 2023
Time: 21:31
Distance: 7.22 Miles
Completed:
Calories: 369
Speed (MPH): 20.1 Avg / 26.6 Max
Power (Watts): 272 Avg / 455 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 132 Avg / 144 Max

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