Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 20, 2023
Time: 59:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 216
Speed (MPH): 9.1 Avg / 13.5 Max
Power (Watts): 42 Avg / 79 Max
Cadence (RPM): 37 Avg / 51 Max
Heartrate (BPM): 38 Avg / 144 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:17
1.00 mi in 6:09
1.00 mi in 6:23
1.00 mi in 6:28
1.00 mi in 6:25
1.00 mi in 6:46
1.00 mi in 6:54
1.00 mi in 7:10