Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, September 20, 2023
Time: 20:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 239
Speed (MPH): 17.8 Avg / 24.0 Max
Power (Watts): 171 Avg / 355 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:11
1.50 mi in 4:58
1.50 mi in 4:52