Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, September 20, 2023
Time: 30:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 97 Avg / 243 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 90 Avg / 129 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 3:46