Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Erskine
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, September 20, 2023
Time: 12:56
Distance: 3.82 Miles
Laps: 3.8
Calories: 146
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 173 Avg / 379 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

1.00 mi in 3:42
1.00 mi in 2:50
1.00 mi in 3:07
0.82 mi in 3:17