Rider: | Jeff Erskine |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Wednesday, September 20, 2023 |
Time: | 12:56 |
Distance: | 3.82 Miles |
Laps: | 3.8 |
Calories: | 146 |
Speed (MPH): | 17.7 Avg / 23.3 Max |
Power (Watts): | 173 Avg / 379 Max |
Cadence (RPM): | 72 Avg / 82 Max |
Heartrate (BPM): | 143 Avg / 157 Max |