Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter Brown
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, September 21, 2023
Time: 19:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 241
Speed (MPH): 18.0 Avg / 22.7 Max
Power (Watts): 178 Avg / 310 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 97 Avg / 153 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:29