Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Thursday, September 21, 2023
Time: 19:59
Distance: 5.49 Miles
Laps: 3.7
Calories: 198
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 146 Avg / 307 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:10
1.50 mi in 6:05
0.99 mi in 3:44