Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barb Steiner
Team: Heartland Neurological Therapy & Wellness Center (Waterloo, NE)
Date: Thursday, September 21, 2023
Time: 37:28
Distance: 4.35 Miles
Laps: 4.3
Calories: 117
Speed (MPH): 7.0 Avg / 11.6 Max
Power (Watts): 29 Avg / 77 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 102 Avg / 239 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:21
1.00 mi in 7:56
1.00 mi in 9:21
0.35 mi in 5:00