Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Harris
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, September 21, 2023
Time: 14:50
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.6 Avg / 17.0 Max
Power (Watts): 104 Avg / 160 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 136 Avg / 202 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.