Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dave Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, September 21, 2023
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.1 Avg / 18.5 Max
Power (Watts): 152 Avg / 288 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 105 Avg / 114 Max

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