| Rider: | Matthew Middleton |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, September 21, 2023 |
| Time: | 10:37 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 19.0 Avg / 24.3 Max |
| Power (Watts): | 221 Avg / 435 Max |
| Cadence (RPM): | 53 Avg / 76 Max |
| Heartrate (BPM): | 154 Avg / 164 Max |
Personal Best
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