City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, September 21, 2023
Time: 20:22
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 13.4 Avg / 31.0 Max
Power (Watts): 172 Avg / 329 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 152 Avg / 167 Max

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