Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Friday, September 22, 2023
Time: 30:22
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 125 Avg / 297 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 119 Avg / 158 Max

Ghost

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