Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ed Howard
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, September 22, 2023
Time: 40:26
Distance: 8.38 Miles
Completed:
Calories: 303
Speed (MPH): 12.4 Avg / 21.3 Max
Power (Watts): 101 Avg / 229 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

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