Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, September 22, 2023
Time: 30:00
Distance: 4.35 Miles
Completed:
Calories: 104
Speed (MPH): 8.9 Avg / 10.3 Max
Power (Watts): 34 Avg / 48 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 93 Avg / 102 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.