Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, September 22, 2023
Time: 19:15
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 138 Avg / 335 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 104 Avg / 104 Max

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