Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Field
Team: Robert Field (New hope, PA)
Date: Friday, September 22, 2023
Time: 30:24
Distance: 7.32 Miles
Laps: 7.3
Calories: 220
Speed (MPH): 14.4 Avg / 16.0 Max
Power (Watts): 103 Avg / 156 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 79 Avg / 83 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 3:53
1.00 mi in 4:05
0.32 mi in 1:26