Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, September 22, 2023
Time: 10:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 160 Avg / 264 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

1.50 mi in 5:07
1.50 mi in 5:08