Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Saturday, September 23, 2023
Time: 45:03
Distance: 13.17 Miles
Laps: 8.8
Calories: 516
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 166 Avg / 345 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:23
1.50 mi in 4:58
1.50 mi in 5:23
1.50 mi in 4:50
1.50 mi in 5:24
1.50 mi in 4:46
1.50 mi in 5:17
1.50 mi in 4:54
1.17 mi in 4:08