| Rider: | Josef Forrest |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, September 23, 2023 |
| Time: | 3:47 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 31 |
| Speed (MPH): | 15.7 Avg / 19.7 Max |
| Power (Watts): | 116 Avg / 200 Max |
| Cadence (RPM): | 70 Avg / 94 Max |
| Heartrate (BPM): | 121 Avg / 128 Max |
Personal Best
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