Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, September 23, 2023
Time: 34:36
Distance: 9.50 Miles
Laps: 1.1
Calories: 428
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 182 Avg / 351 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 30:35
1.12 mi in 4:01