Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Saturday, September 23, 2023
Time: 13:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 18.4 Avg / 19.9 Max
Power (Watts): 178 Avg / 245 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:10