Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: mary mulcahy
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, September 25, 2023
Time: 19:46
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 130 Avg / 231 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 130 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.