Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, September 25, 2023
Time: 36:06
Distance: 9.00 Miles
Laps: 1.2
Calories: 363
Speed (MPH): 15.0 Avg / 26.5 Max
Power (Watts): 149 Avg / 276 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

7.22 mi in 28:24
1.78 mi in 7:42