Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 25, 2023
Time: 32:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 143
Speed (MPH): 11.1 Avg / 13.4 Max
Power (Watts): 59 Avg / 102 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:08
1.00 mi in 5:09
1.00 mi in 5:25
1.00 mi in 5:15
1.00 mi in 5:52