Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, September 25, 2023
Time: 31:01
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.0 Avg / 27.9 Max
Power (Watts): 136 Avg / 321 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 120 Avg / 149 Max

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