Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Vormack
Team: MLF (Jacksonville, FL)
Date: Monday, September 25, 2023
Time: 21:51
Distance: 7.22 Miles
Completed:
Calories: 371
Speed (MPH): 19.8 Avg / 28.3 Max
Power (Watts): 264 Avg / 464 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 127 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.