Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tendai Sam
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, September 26, 2023
Time: 30:15
Distance: 5.00 Miles
Laps: 1.5
Calories: 153
Speed (MPH): 9.9 Avg / 16.8 Max
Power (Watts): 60 Avg / 129 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 19:17
1.63 mi in 10:58