Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Myers
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, September 26, 2023
Time: 25:44
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 16.8 Avg / 27.8 Max
Power (Watts): 190 Avg / 344 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 155 Avg / 188 Max

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